Whether you’re aiming to burn fat, build strength, boost endurance, or bring up a weaker muscle group for a competition, this training plan is built specifically around your personal goals. Every detail is included — from which exercises to do, to how many sets and reps for each body part.
✅ Tailored to match your specific fitness goals
✅ Includes a full breakdown of exercises, sets, and reps
✅ Cardio routine included as part of the plan
✅ Workouts scheduled around your daily availability
✅ Can be paired with a meal plan if you have one
Whether you’re aiming to burn fat, build strength, boost endurance, or bring up a weaker muscle group for a competition, this training plan is built specifically around your personal goals. Every detail is included — from which exercises to do, to how many sets and reps for each body part.
✅ Tailored to match your specific fitness goals
✅ Includes a full breakdown of exercises, sets, and reps
✅ Cardio routine included as part of the plan
✅ Workouts scheduled around your daily availability
✅ Can be paired with a meal plan if you have one
